How Mindfulness Can Improve Your Team at Work

Right-Minded Teamwork Mindfulness
Right-Minded Teamwork Mindfulness

We hear a lot about mindfulness these days. It’s everywhere. Although the one place you don’t normally hear about it is at the office. That needs to change.

Mindfulness is the practice of observing your thoughts and then consciously choosing how to behave, and it’s starting to become more accepted in the workplace because it improves bottom line business results. [Continue reading]